Grounding Sticker for Anxiety & Mindfulness 54321 | Sunshine Lane

Stay Mindful & Grounded

Feeling a bit frazzled? Our colourful 54321 Grounding Sticker is your portable calm-down tool. This clever die-cut design uses the 54321 sensory exercise to gently guide you back to the present moment when anxiety strikes.

• Materials: Durable, waterproof vinyl with a glossy finish.
• Size: 5 x 7.5 cm.
• How to use: Stick it on your laptop, journal, or phone case. When overwhelmed, follow the prompts to identify things you can see, feel, hear, smell, and taste.